Shank Cross-Cut
Also Known As Center Beef Shanks; Cross-Cut Shanks; Fore Shank for Soup; A cross-section of the leg, which is used extensively for movement. It is typically braised to make flavorful, fork-tender dishes. Learn more here.
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NUTRITION
Calories | Calories From Fat | Total Fat | Cholesterol | Sodium | Carbohydrates | Protein | Iron | Choline |
---|---|---|---|---|---|---|---|---|
170 kcal | 50 g | 5 g | 65 mg | 55 mg | 0 g | 28 g | 3.24 mg | 8.81 mg |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Courtesy of BeefItsWhatsForDinner.com